RUCHITA JOSHI/SESSIONS/GUIDED STILLNESS
ध्यानdhyānaFOLIO VII
A meditation practice, held.
Guided Stillness is a meditation practice held one to one, forty-five minutes at a time, Monday to Friday. We begin with a single exploratory sitting to find what you are here to quiet. Then, if you want to continue, we sit together week by week. I was trained in this by my guru. I hold the space. You do the sitting.
- LENGTH
- 45 minutes, one to one
- WHEN
- Monday to Friday
- LANGUAGES
- Hindi · Marathi · English
- FROM
- ₹699EXPLORATORY SITTING · GST AS PER INDIAN REGULATIONS
HOW IT WORKS
FOLIO VII · §1
One sitting to find the intention. Then a practice, if you want one.
- 01WE MEET ONCE
We begin with a single exploratory sitting. Before we sit, we talk: why you have come, what is loud, what you are hoping stillness will do. Then we sit together for the rest of the forty-five minutes.
- 02YOU DECIDE
You leave knowing whether this practice is for you, and what your practice would tend to. There is no pressure to continue. Some people need one sitting. Some want a season of them.
- 03WE CONTINUE
If you want to keep sitting, you take a block of sittings, paid up front. Because you already paid for the exploratory sitting, that ₹699 comes off your first block. I message you the adjusted amount by hand.
- 04WEEK BY WEEK
We sit forty-five minutes at a time, Monday to Friday, on Zoom or Google Meet. You bring the quiet room. I hold the space and guide the breath. You do the sitting.
WHAT IT COSTS
FOLIO VII · §2
Sittings are paid before we sit. Blocks cost less per sitting.
- EXPLORATORY SITTING
- ₹69945 MIN · WHERE WE BEGIN
- A single sitting
- ₹69945 MIN
- Five sittings
- ₹3,320₹664 EACH · 5% LESS
- Ten sittings
- ₹6,291₹629 EACH · 10% LESS
- Twenty sittings
- ₹11,184₹559 EACH · 20% LESS
Once you have taken the paid exploratory sitting, ₹699 comes off your first block. A five-block becomes ₹2,621, a ten-block ₹5,592. I quote you the exact amount over WhatsApp. No codes, no coupons. Payment is by UPI for Indian clients, and the block is held once I have confirmed it.
PICK THIS DOORWAY WHEN
FOLIO VII · §3
- 01
You keep meaning to meditate on your own, and it never quite holds.
- 02
Your mind is loud, and you would rather someone sat with you while it settles.
- 03
You are moving through grief or a large change and want a steady weekly still point.
- 04
You want a practice with an intention behind it, not an app streak.
This is not for you if you want a recorded track to play alone, or a quick fix for a hard week. This is a live practice, held one person at a time. Its value is in being sat with, week after week.
QUESTIONS
FOLIO VII · §4
Honestly addressed.
A SITTING
Come and sit once. See what settles.
Begin with the exploratory sitting. If it is yours, we continue.